POWER STRIKE

by Shyamantak Ganguly

The programme follows a structured Kickboxing training framework designed to develop strength, speed, and coordination. Sessions include warm-ups, conditioning drills, footwork training, punches, kicks, and controlled partner practice. The course emphasises safe training techniques while helping students improve endurance, reaction time, and self-defence awareness. It also encourages discipline, confidence, and determination through regular practice.

Thursday

PRIMARY GYM

6 TO 12

1.45 To 3 PM

IN PERSON

₹ 12000/-

Hi! I'mShyamantak

Sensei Shyamantak Ganguly is a highly trained martial arts instructor with extensive expertise in Karate and Kickboxing. Known for his disciplined approach and strong emphasis on technique, fitness, and mental focus, he brings both professional training experience and motivational leadership to his sessions. His ability to instil confidence, self-control, and resilience in students makes him an exceptional mentor for young learners seeking both physical training and character development.

WHAT YOU’LL LEARN

Fundamental Karate stances, punches, and kicking techniques

Basic self-defence skills and situational awareness

Balance, coordination, and flexibility drills

Martial arts discipline, etiquette, and focus

SKILLS YOU’LL GAIN

Improved strength, agility, and physical fitness

Enhanced concentration and self-discipline

Confidence and self-control in challenging situations

Update and enhance your skills

Shyamantak Ganguly

Kick boxing